News

Barre3, a global network of studios and the innovative leader of the white-hot, ballet barre fitness movement, will be opening this summer at The Avenue East Cobb near LensCrafters. A modern evolution of the ballet barre workout created by fitness and wellness expert Sadie Lincoln, barre3 offers a whole-health approach to wellness with smart, balanced and incredibly effective ballet barre workouts influenced by yoga and Pilates and infinitely doable nutritional guidance based on sensible, whole foods. 

 

Barre3 signature workouts balance strength training through isometric holds and small, one-inch movements with seamless recovery stretches. Unlike other barre-inspired workouts, barre3 incorporates larger, functional movements with low-impact cardio to jumpstart the metabolism and re-oxygenate the body. Also unique to the brand, an array of modifications is offered for every posture allowing all fitness levels to maximize the workout while remaining injury free. As both a fitness system and whole-health philosophy, barre3 helps clients to realize amazing, lasting results - a strong, lean physique and a happy, balanced mindset.

 

Stay tuned to barre3's Facebook Page and The Avenue's monthly newsletter to learn more about the owners and complimentary classes prior to the grand opening.  Sign up >

 

COMMUNITY CLASSES

Fresh Produce at The Avenue East Cobb
Saturday, August 2 | 12 PM - 3 PM
Stop by Fresh Produce in East Cobb to enter to win a super chic barre3 bag and a Five-Class Package from barre3 Atlanta - East Cobb. Enjoy a nourishing snack and find out more details about barre3.

 

About barre3
Barre3 is an innovative fitness system and global network of studios inspired by the disciplines of yoga, Pilates and ballet barre work. Based on the importance of a balanced lifestyle, barre3 classes are designed to be accessible and transform the body through a focus on strength, grace and whole body wellness. Founded by renowned fitness and wellness expert Sadie Lincoln in 2008, barre3 features a highly effective system of one-inch isometric variations and fluid motions that takes inches off the body for immediate and continuous results. Barre3 is adored by everyone from busy moms to A-list celebrities, earning media attention from FITNESS, INSTYLE, VOGUE, US WEEKLY and many more.  Visit barre3.com for more information.